Coffee, Cocktails, and 5 More Drinks That Are Dehydrating
To stay hydrated, a person needs to take steps before, during, and after alcohol consumption. Alcohol restricts blood vessel dilation and increases heart rate, which explains why drinking can cause arrhythmia and elevated blood pressure. Heavy drinking will cause dehydration, no matter what preventative strategies you are using. Occasional alcohol-related dehydration tends to manifest in symptoms commonly known as a hangover and can typically be managed without medical attention. Alcohol Does Dehydrate You. Here’s What to Do About It Most sodas contain...